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Recovery from Herniated Discs


I won the World Championships 2011 in Freestyle Skateboarding.

I could not have done it without Bikram Yoga.

Last year, in September, I got an herniated disc and could hardly walk. I increased my Bikram Yoga and did a full class at least once a day at home. .

Here is my winning final run:


Weight Loss:It may not make me proud, but I'll admit it; I first came to yoga out of a desire to attain that lean, toned, fit "yoga body" that women

I am diabetic type 1 and have been injecting since 1989, when I was diadnosed age 6. I have been lucky to learn a great deal from my diabetes.

In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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