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Sinus Infections


Before beginning Bikram yoga, I had chronic sinus problems. The year before I started, I was on antibiotics almost continually for six months trying to get rid of  sinus and ear infections. I have not been on antibiotics except twice in the last 6 years - once because of
a cat's bite. I still struggle with sinus discomfort because of the dryness, pollution of the denver area but I believe yoga has boosted my immune system sufficiently to deal with this chronic condition.


Weight Loss:It may not make me proud, but I'll admit it; I first came to yoga out of a desire to attain that lean, toned, fit "yoga body" that women

I am diabetic type 1 and have been injecting since 1989, when I was diadnosed age 6. I have been lucky to learn a great deal from my diabetes.

In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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