Hello- My name is Brenda Mueller. I am a doctoral student working on my dissertation research project, which will look at the effects of Bikram hot yoga on military-related stress. You are eligible to participate in this study if you are active duty, reserve, or former/retired United States military and you practice Bikram hot yoga. (Please note: it does not matter how long ago you separated from the military; as long as you have served in any branch of the U.S. Armed Forces, you can be a part of this study.) All that will be asked of you is to complete an online questionnaire, which should take about 15 minutes. Your responses will be anonymous and confidential; I will not ask for any identifying information. Your participation may help researchers gain important information regarding effective treatments for military-related stress.

To participate, please click the following link or copy and paste into your browser: https://alliant.qualtrics.com/SE/?SID=SV_7ZGMjSCxqHJCvli

If you have any questions about this research project, please do not hesitate to contact me at bmueller1@alliant.edu.

Brenda Mueller, M.A.
Principal Researcher


In March of 2002 my heart beat increased to 200 beats per minute. The electrical current in my heart malfunctioned due to the scar tissue from my 1985 heart attack. My good health from practicing Bikram yoga kept me alive.

This testimonial is the story of my personal recovery from debilitating pain from herniated discs through the practice of Bikram Yoga. This yoga gave me back my life.

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