CAPETOWN, South Africa
Mother City Yoga
23 Church Street
Wynberg, Capetown
South Africa 7800
Phone: 011.27.21.797.2603
email: Studio@MotherCityYoga.co.za
Website: www.MotherCityYoga.co.za
Director:Jessika Munnell
Class Schedule
Monday |
9:00 am, 6:15 pm |
| Tuesday |
6:00 am, 9:00 am, 6:15 pm |
| Wednesday |
9:00 am, 6:15 pm |
| Thursday |
6:00 am, 9:00 am, 6:15 pm |
| Friday |
Closed |
Saturday & Sunday
& Public Holidays |
9:00 am, 5:00 pm |
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- Classes are 90 minutes long and begin promptly (please arrive 15 minutes early)
- Bring a water bottle, towel, and yoga mat (also available for sale or to rent at the studio)
- Be prepared to sweat, dress lightly, and avoid loose clothing
- Drink plenty of water throughout the day (before and after the class)
- Come with an empty stomach and an open mind (avoid large meals 3 hours before the class)
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