Practiced at 105°F with 40% humidity — the heat deepens flexibility, flushes toxins, and accelerates recovery.
26 postures and 2 breathing exercises, sequenced to systematically work every system of the body.
Accommodation, meals, unlimited yoga, study materials, and certification — all included in one package.
Train directly with Bikram Choudhury, his family, and a team of senior instructors who have dedicated their lives to this practice.
BYTT Spring & Fall 2026 in Thailand
“Ready to transform your life and become a certified Bikram Yoga teacher? Join our world-renowned Bikram Yoga Teacher Training, an immersive, life-changing program designed to deepen your practice, build your confidence, and prepare you to teach the Original Bikram Hot Yoga worldwide.”
Everything is taken care of — accommodation, meals, unlimited yoga, and study materials — so you can focus entirely on yourself. Limited spots available each session.
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Visit the BYTT
“Visitors are welcome anytime during the 9-week Bikram Yoga Teacher Training, a truly unique opportunity to immerse yourself in the energy of the world's most renowned yoga program. Come take class directly from Bikram Choudhury himself, practice alongside our trainees, and experience the powerful rhythm of BYTT life.”
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. While it energizes 100% of the body, it strengthens and develops the mind as well.
A World of Practitioners
Whether you join for a few days or a few weeks, you'll be part of the full training atmosphere: daily yoga, tropical sunshine, and a global community of passionate practitioners from every corner of the world.
The Bikram Yoga Teacher Training has certified thousands of teachers across six continents, all sharing the same proven, original 26+2 series.
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On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.
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Follow @bikramyoga for official posture masterclasses, teacher training clinics in Thailand, and global community moments.
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Limited spots available — Spring & Fall 2026 · Thailand