Bikram Yoga

About Us

Bikram Choudhury founded Bikram’s Yoga College of India. We are fully dedicated to the wellness of the millions of people around the world.

26 Postures

We spread the therapeutic value of Hatha Yoga through a specific 26 posture sequence, known as Bikram Yoga.

Meet the Founder

“If you follow the dialogue and do the sequence to the best of your ability, you will live a better, healthier and more peaceful life.”

Teacher Training Fall 2016 in Thailand!

Teacher Training

For more information on the Fall 2016 Teacher Training, click here!

Recertification

For more information on the Fall 2016 Recertification, click here!

Holiday Package

For more information on the Fall 2016 Holiday Package, click here!

Featured

Bikram Vocal Yoga

Bikram Choudhury and Dr. Lillian Glass have come together to help you enrich your life, so you never feel self-conscious again! Click here to buy now!

Strappy Sports Bra

Cool-skin comfort fabric uses a technology of special cross-section microfibers, which extracts moisture towards the fabric’s surface for evaporation, leaving you dry and comfortable.

Featured Studio

Directed by Jim Kallett, Bikram Yoga San Diego is one of the first original Bikram studios.

Latest Videos

A Message from Bikram Pt. I

Bikram explains how there are different “Hot Yoga” Teacher Trainings teaching the Bikram Yoga sequence, but there is only one authentic Bikram Yoga Teacher Training.

A Message from Bikram Pt. II

Bikram explains that any modified versions of Bikram Yoga, such as 75-Minute or 60-Minute “Bikram Express” classes, are NOT true Bikram Yoga.

Teacher Training

A slideshow of special moments at the India Spring 2016 Bikram Yoga Teacher Training in Aamby Valley City of Sahara Pariwar.