Bikram Choudhury founded Bikram’s Yoga College of India. We are fully dedicated to the wellness of the millions of people around the world.
We spread the therapeutic value of Hatha Yoga through a specific 26 posture sequence, known as Bikram Yoga.
“If you follow the dialogue and do the sequence to the best of your ability, you will live a better, healthier and more peaceful life.”
Bikram Yoga Teacher Training Fall 2017 in Acapulco, Mexico
For more information on the Spring 2017 Teacher Training, click here!
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Bikram explains how there are different “Hot Yoga” Teacher Trainings teaching the Bikram Yoga sequence, but there is only one authentic Bikram Yoga Teacher Training.
Bikram explains that any modified versions of Bikram Yoga, such as 75-Minute or 60-Minute “Bikram Express” classes, are NOT true Bikram Yoga.
Mannequin Challenge at the Fall 2016 Bikram Yoga Teacher Training.